This blog was created to explore the challenging and sophisticated sport of triathlon where athletes have to successfully compete in three distinct disciplines. The sport can be rewarding (Good), mentally draining (Bad), and physically debilitating (Ugly).

The objective is to discuss all topics, from the smallest to the largest concerns, for athletes at all stages of this exciting triathlon journey. These could include case studies, descriptions, analysis, and open ended questions for comments. At the very least, we hope the content will be thought provoking, eye-opening, and/or entertaining. If athletes can acquire even a handful of gold nuggets of wisdom through this discussion, then it is worth it to have the conversation.